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	<title>A N H I N G A</title>
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		<title>A N H I N G A</title>
		<link>http://anhinga.wordpress.com</link>
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		<title>MENTAL WORKOUT</title>
		<link>http://anhinga.wordpress.com/2012/08/18/mental-workout/</link>
		<comments>http://anhinga.wordpress.com/2012/08/18/mental-workout/#comments</comments>
		<pubDate>Sat, 18 Aug 2012 20:04:18 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[mental preparation]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[pole vault]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/?p=1781</guid>
		<description><![CDATA[It’s the only thing that works for me – visualization. When I really don’t want to go to the gym and even putting on workout clothes to shame myself doesn’t do the trick, I think of the pole vaulter. He stands there with pole held in starting position. He’s all dressed and ready to go, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1781&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anhinga.wordpress.com/2012/08/18/mental-workout/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">anhinga</media:title>
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		<title>&#8220;That&#8217;s all I need . . .&#8221;</title>
		<link>http://anhinga.wordpress.com/2012/07/10/thats-all-i-need/</link>
		<comments>http://anhinga.wordpress.com/2012/07/10/thats-all-i-need/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 19:19:17 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Petco]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[shopping addiction]]></category>
		<category><![CDATA[Steve Martin]]></category>
		<category><![CDATA[The Jerk]]></category>
		<category><![CDATA[World Market]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/2012/07/10/thats-all-i-need/</guid>
		<description><![CDATA[Now I get it! My real connection to Steve Martin’s first movie, The Jerk. So this was me today on a short shopping trip with a specific list. Checked first two off at grocery store, one at gas station. Good job. One item to go. On to Petco where rumor has it they carry safflower [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1769&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">anhinga</media:title>
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		<item>
		<title>RAINY MONDAYS</title>
		<link>http://anhinga.wordpress.com/2012/06/24/rainy-mondays/</link>
		<comments>http://anhinga.wordpress.com/2012/06/24/rainy-mondays/#comments</comments>
		<pubDate>Sun, 24 Jun 2012 18:33:30 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[delivery guy]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[Sunday]]></category>
		<category><![CDATA[Sunday Morning]]></category>
		<category><![CDATA[sunday morning show]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/?p=1764</guid>
		<description><![CDATA[I rub the sleepy out of my eyes and stop making the bed. It’s wash day! I can skip this chore. After breakfast I turn on my favorite radio talk show to listen to while putting on my face. Ummm, he must not come on this early. I can’t believe it! I missed both my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1764&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Fences Make Good Neighbors?</title>
		<link>http://anhinga.wordpress.com/2012/05/18/fences-make-good-neighbors/</link>
		<comments>http://anhinga.wordpress.com/2012/05/18/fences-make-good-neighbors/#comments</comments>
		<pubDate>Sat, 19 May 2012 02:40:59 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fences]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[loud music]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[neighbors]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Plants]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/?p=1761</guid>
		<description><![CDATA[I am spoiled. For almost thirty-seven years I’ve enjoyed a bucolic view from my large living room window. Behind my solid wood, vine covered fence another home has for that time either been occupied by quiet people or vacant and crumbling. No more. Now it hums with chain saws, thuds with hammers, vibrates with rap [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1761&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anhinga.wordpress.com/2012/05/18/fences-make-good-neighbors/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">anhinga</media:title>
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		<title>It&#8217;s All Good</title>
		<link>http://anhinga.wordpress.com/2011/11/12/its-all-good/</link>
		<comments>http://anhinga.wordpress.com/2011/11/12/its-all-good/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 01:32:42 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Writings]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/?p=1748</guid>
		<description><![CDATA[My day started with the rat a tat tat of roofers at the house behind my fence, about thirty feet from my bedroom. But that’s OK. It was nine o’clock and I really wanted to see that house repaired and lived in for the first time in years. So there was a balance of aggravation [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1748&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anhinga.wordpress.com/2011/11/12/its-all-good/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">anhinga</media:title>
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		<title>FWA Writers Conference 2011</title>
		<link>http://anhinga.wordpress.com/2011/10/24/fwa-writers-conference-2011/</link>
		<comments>http://anhinga.wordpress.com/2011/10/24/fwa-writers-conference-2011/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 16:23:52 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[agents]]></category>
		<category><![CDATA[authors]]></category>
		<category><![CDATA[Florida Writers Conference]]></category>
		<category><![CDATA[FWA]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[writing craft]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/2011/10/24/fwa-writers-conference-2011/</guid>
		<description><![CDATA[Writers who need writers are the luckiest people in the world, and I just spent three days with about six hundred writers, agents, publishers and editors. At the core they are all writers. I can’t tell you how many times we talked for ten or fifteen minutes before I discovered the writer was also one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1735&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anhinga.wordpress.com/2011/10/24/fwa-writers-conference-2011/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">anhinga</media:title>
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		<title>Day in the Country</title>
		<link>http://anhinga.wordpress.com/2011/10/02/day-in-the-country/</link>
		<comments>http://anhinga.wordpress.com/2011/10/02/day-in-the-country/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 16:27:09 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[antiques]]></category>
		<category><![CDATA[Biggar Antiques]]></category>
		<category><![CDATA[bracelets]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[gift shop]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Lake Alfred]]></category>
		<category><![CDATA[sky writing]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/?p=1720</guid>
		<description><![CDATA[Fall was in the air as the temperatures dropped for the first time yesterday. Bonnie, Rebecca and I headed to the country, to Biggar Antiques in Lake Alfred, Florida. A relaxing afternoon at their Halloween festival was just what we needed. But first, we were hungry. It was after 2 p.m. and none of us [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1720&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anhinga.wordpress.com/2011/10/02/day-in-the-country/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">anhinga</media:title>
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		<media:content url="http://anhinga.files.wordpress.com/2011/10/p1110726.jpg?w=300" medium="image">
			<media:title type="html">P1110726</media:title>
		</media:content>

		<media:content url="http://anhinga.files.wordpress.com/2011/10/p1110728.jpg?w=300" medium="image">
			<media:title type="html">P1110728</media:title>
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		<media:content url="http://anhinga.files.wordpress.com/2011/10/p1110723.jpg?w=300" medium="image">
			<media:title type="html">P1110723</media:title>
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		<media:content url="http://anhinga.files.wordpress.com/2011/10/p1110730.jpg?w=300" medium="image">
			<media:title type="html">P1110730</media:title>
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		<title>No Stone Unturned</title>
		<link>http://anhinga.wordpress.com/2011/07/10/no-stone-unturned/</link>
		<comments>http://anhinga.wordpress.com/2011/07/10/no-stone-unturned/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 21:23:11 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bronze markers]]></category>
		<category><![CDATA[cemetery]]></category>
		<category><![CDATA[directions]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[grave stones]]></category>
		<category><![CDATA[graves sites]]></category>
		<category><![CDATA[headstones]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[tombstones]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/?p=1718</guid>
		<description><![CDATA[Note to self: next funeral you attend look around for visual markers. How far is the burial plot from the granite bench? The mausoleum, the white structure—anything? If you do not, I promise you will not go back in the rain, carrying an umbrella and the deceased’s favorite yellow roses and find her in less [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1718&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anhinga.wordpress.com/2011/07/10/no-stone-unturned/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">anhinga</media:title>
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		<title>Final Thoughts on Anthony Trial</title>
		<link>http://anhinga.wordpress.com/2011/07/07/final-thoughts-on-anthony-trial/</link>
		<comments>http://anhinga.wordpress.com/2011/07/07/final-thoughts-on-anthony-trial/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 02:14:48 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anthony jury]]></category>
		<category><![CDATA[Casey Anthony]]></category>
		<category><![CDATA[Caylee Anthony]]></category>
		<category><![CDATA[court]]></category>
		<category><![CDATA[jurors]]></category>
		<category><![CDATA[justice]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/?p=1715</guid>
		<description><![CDATA[I was once one of two holdouts on a felony jury. In another felony trial I was among the eleven who agreed. Presentation of those trials took hours and we had to return the next day to finish hearing evidence on at least one. The witness list was in the teens in the Federal case, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1715&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anhinga.wordpress.com/2011/07/07/final-thoughts-on-anthony-trial/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">anhinga</media:title>
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		<title>A &#8220;Beeping&#8221; 4th of July</title>
		<link>http://anhinga.wordpress.com/2011/07/04/a-beeping-4th-of-july/</link>
		<comments>http://anhinga.wordpress.com/2011/07/04/a-beeping-4th-of-july/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 21:14:04 +0000</pubDate>
		<dc:creator>anhinga</dc:creator>
				<category><![CDATA[4th of July]]></category>
		<category><![CDATA[batteries]]></category>
		<category><![CDATA[beep]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[smoke detector]]></category>

		<guid isPermaLink="false">http://anhinga.wordpress.com/?p=1712</guid>
		<description><![CDATA[Forget booming and blasting, this has been a “beeping” 4th of July at my house. For the first time in many years, I had nothing planned for the holiday. My grandsons left yesterday and that was as far as my horizon went, so today would be relaxing and catching up. That was the best laid [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anhinga.wordpress.com&#038;blog=429206&#038;post=1712&#038;subd=anhinga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anhinga.wordpress.com/2011/07/04/a-beeping-4th-of-july/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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