Are you the kind of friend who will talk me off a window ledge, or are you the one who yells, “Jump!”? (Oh yeah, YOU try to punctuate that last sentence.) Anyway, as I was saying, here I am on the ledge, down below is an unproven, first edition of iPad, and I want you [...]
Posts Tagged ‘Exercise’
Jump or Don’t Jump?
Posted in Uncategorized, tagged bone health, Books, budget, cell phone, desktop, Exercise, germs, heart health, hot babe, iPad, iPhone, jump, laptop, magazines, practical, tech, techie, Technology, Travel, treadmill, weight loss on April 18, 2010 | 3 Comments »
The Triaged Life
Posted in Uncategorized, tagged Books, Cats, commercials, crock pot, e-mails, Exercise, family, flash fiction, gardening, grandchildren, haiku, Internet, life stages, microwave, news, newspaper, old people, over the hill, phone calls, Photography, Reading, seniors, TV, Twitter, Writing on July 21, 2009 | 4 Comments »
You know what they say happens when you are over the hill? You pick up speed, of course. Darned if it isn’t true and I think I may know why, at least in my case. Older people tend to cast off things that are no longer useful (my mother almost stripped her house) and eliminate [...]
Technocrap
Posted in Exercise, Technology, tagged Exercise, mile counter, step counter, Technology, walking on June 7, 2008 | 6 Comments »
It just went off again in the drawer—the alarm on my mile counter. It’s playing a tiny, unrecognizable tune as it has every day at 7:30 p.m. for almost a year. You know, I’m self taught, but usually manage to remain respectable around technology. My VCRs aren’t blinking 12:00. But I cannot, absolutely cannot get that [...]
Uphill Both Ways
Posted in Exercise, Health, Human Transportation, Kids, tagged children, conveyances, Exercise, grandchildren, Heelys, Human Transportation, Kids, school, skateboards, trikkes, waves on January 30, 2008 | 2 Comments »
The yellow school light was flashing, the crossing guard stood ready in her bright orange vest. School children made their way home. Since a pause in life is mandatory at such times, why not observe whatever catches your eye? On previous days I have counted blonde children (very few), chosen the cutest, wondered about the [...]
Lame LaLanne Birthday Stunt
Posted in ageing, Aging, Exercise, Health, tagged Aging, birthdays, Exercise, Health, Jack LaLanne on January 25, 2008 | 6 Comments »
Jack Jack LaLanne, my role model, on his 70th birthday swam 1.5 miles handcuffed and shackled while towing 70 boats with 70 people from Queen’s Way Bridge in the Long Beach Harbor to the Queen Mary. I think I’ll pass, but on my 70th there should be something I can do to honor his influence in [...]
Two “Medaling” Old People
Posted in ageing, Exercise, Photography, tagged ageing, Exercise, Golden Age Games, Photography on November 7, 2007 | 2 Comments »
Jerry and I both medaled in the Golden Age Games in Sanford, FL this week, he in golf, I in photography. I hardly broke a sweat, but again have plans to be ready for bench-pressing next year. Sanford is the site of the original Golden Age Olympics (later changed to Golden Age Games) 33 years [...]
Sneaky Exercise Part III-In Football Time
Posted in Exercise, Football, Health, tagged Exercise, Football, sneaky exercise on September 16, 2007 | Leave a Comment »
Are you ready for another tip to help you sneak exercise into your everyday life? Here it comes. I’ve always said that if the doc gave me a year to live I’d take it in football time. Now I’ve put that philosophy to practical use. With football season on us it was either continue what [...]