Sorry I’ve been away, but my wonderful Texas niece paid us a visit and we have been showing her our real Florida. What do you do after entertaining? Diet, of course. My husband and I are on what we call “The Tomorrow Diet.” No, it’s not like the “I’m Starting Monday Diet.” We always eat according to South Beach rules, but last weeks paper touted a new method. You eat only 30% of your normal intake one day and anything you want the next. So tomorrow is always only a day away. The psychology of it is simple and brilliant. Who can’t wait one day to pig out? Who can’t get through ONE day of deprivation? I lost between 1 and 1 1/2 lbs. in a couple of days and my husband gained. This is starting to grow on me already. How many diets favor the female of the species? Today was deprivation day so I’m ready to chew the legs off the table, but tomorrow we can have roast lamb sandwiches left over from pig out day.
I’ll keep you posted if anyone is interested.
Keep us posted. I didn’t thank any diets favored the girls, how refreshing!
I’m always on the “Tommorrow Diet” & you know the old saying, tommorrow never comes…
I’m very interested. I read something recently about how eating in a similar way as you describe fools the metabolism, rev’ing it up a bit.